Reflect journal is one of my assessment work in class of Academic reading and writing. In the class our lecturer had shown us a video which is called "Life is like a cup of coffee". After watching the video my opinion are it was the spiritual video that gives me an inspiration and the true meaning about the cup of coffee. "cup" is like a property in life while "coffee" is referred as our life. I realize that in our life we have seen people in this world are more to become a rich, powerful, successful, wealth and so on. they rather choose the cup but they did not know that they only has been clouded by the beauty and decoration of the cup. They does not care about the taste of the coffee. I do not deny about people in this real world are competing to become more better for their futures but they suppose to stabilize it with their life. Being a wealthy, careers and powerful person does not guarantee your life. we suppose to be grateful what we have got. what we have now is only temporary, sooner or later it will be taken back by the creator. so do not be over proud or arrogant in your achievement of life. we suppose to think about our life because at the end what we do in our life is the main thing that have to be count. sometimes when people who had achieved the things that their dream of they become such an arrogant, be delirious, forget their responsibility and forget to carry out their obligations in terms of religion. moreover, some people willing to become success by using the wrong way in terms of law and religious law. to be a success not only internal but also external should be considered. so, my conclusion is to become a great human we have to be good in internal and external either in life or others. we also have to stabilize it to make our life more meaningful.